I must say, we have been struggling over the creation of this smoothie for days. Finally, we unveil the green dream! If you’re looking for a boost of vitamin C, potassium, and fiber with a kick of mint and ginger to start your morning, this smoothie was made for you. Rise and shine, it’s going to be a beautiful day.
Ingredients
- 1/2 cup spinach
- 1/4 cup cilantro
- 1/4 cup apple juice
- 2 tbsp water
- 1 kiwi
- 1/5 avocado
- 1/2 banana (small)
- 1 tsp hemp, chia, or flax seeds
- 4 leaves fresh mint (can be stored in freezer)
- 1/2 tsp fresh ginger (can be stored in freezer)
- 1/4 tsp vanilla extract
Servings: Smoothie
Instructions
- Place spinach, cilantro, apple juice and water in blender. Blend until greens are completely broken down
- Add kiwi, avocado, banana, seeds, mint, ginger and vanilla to blender. Blend until smooth and enjoy as part of your breakfast
Recipe Notes
We recommend having this smoothie with protein containing food such as 1-2 scrambled eggs to keep blood sugar stable, especially for people with diabetes.
Share this Recipe
Green Dream Smoothie